Your friendly, neighborhood studio for Kundalini Yoga.
You don't need to be flexible, spiritual or happy to walk in the door. You just need to be willing to show up for yourself.
Advanced practitioners and beginners who are new to yoga feel at home here.
Are you new to the studio?
Get 14 days UNLIMITED for $44!
Class Schedule
Thursday
Jan. 15
2 AM
1 hr
GROUND
CHARISMA
3:30 AM
1 hr
CHILL
CHARISMA
4 PM
1 hr
RISE
CHARISMA
6:30 PM
1 hr
ACTIVATE
CHARISMA
Friday
Jan. 16
No events scheduled
Saturday
Jan. 17
No events scheduled
UPCOMING WORKSHOPS
The Magical Kundalini Experience
1/11, 11am
CLICK HERE
Kundalini Mommy
FREE Preview Class
1/16, 10:30am
CLICK HERE
Located at: 1033 Myra Avenue
Near Erewhon, Eagle LA, Bowery Bungalow.
Street parking on Santa Monica Blvd and Lower Myra Ave.
Pricing
Drop-in: $24
Memberships start at $20/week
All memberships include:
✓ Access to member-only classes & workshops
✓ Guest passes so you can share your practice with friends and family
✓ Exclusive online content library (recorded classes, meditations)
✓ Price lock guarantee: Your rate never increases!
✓ No contracts (cancel anytime)
All bodies. All backgrounds.
No performance or perfection required.
Come As You Are.
You don't need to be flexible, spiritual or happy to walk in the door. You just need to be willing to show up for yourself.
Because Kundalini Yoga isn't stretching or handstands.
It's active work for your nervous system. Breathwork and movement that helps you process the stress and heaviness you're carrying so you don't have to take it home.
We practice here because life is demanding. And your body needs tools to handle it.
(Did you know that we also have a pre-natal class for those on pregnancy or fertility journeys? Every Friday at 10:30am.
It's called Kundalini Mommy.)
What others are saying...
"Kundalini Silver Lake is more than a yoga class, it's a place where you can drop into a community of like minded Eastsiders who also want to add more vibrancy and deeper connections within themselves (and with others)."
-Samantha B.
"The Kundalini classes here are very personal and engaging. I couldn't be happier with this community and Charisma. Always excited for my next class."
-Carlos C.
"Whether you're a beginner, intermediate or advance these classes allows you to honor your body and still push you to breakthrough."
-Natalie H.
Meet The Team
Kundalini Yoga
I teach the way I live: honest, grounded and unapologetic about the work it takes to heal.
And I don't shy away from hard emotions. If you cry in class, we hold space for that. If you're angry, that's medicine too.
I guide every breath, every move, so you'll never feel lost.
"I hope that people leave my class feeling a little more grounded and a lot more happy and reconnected to their power and freedom."
Favorite emoji: 🔥
Pre-natal Kundalini
I'm a yogi, mother, wife and business woman. I teach Kundalini and restorative yoga with a focus on grounding and nervous-system steadiness.
My KUNDALINI MOMMY classes are a nurturing space for pregnant and preparing mothers to connect with their breath, intuition and inner resilience.
Favorite emoji: 💅🏾
Kundalini, Sound Healing
I'm a longtime yogini with over 20 years of experience in the holistic arts.
My approach combines kundalini yoga and sound healing to help students connect to the power within and celebrate the compounded power of group energy.
My classes are always paired with a thoughtful soundtrack to help deepen the practice and hopefully leave you feeling elevated and inspired.
Favorite emoji: 🌱
Real Talk
This isn't about escaping life. It's about handling it better.
Because the practice happens on the mat, but the real work happens in your actual life.
With your boss. With your partner. When you're alone at 2 AM overthinking. That's where you need this.
Drop in for a single class or join one of our memberships and experience the support of Kundalini Yoga and conscious community.
A grounded practice that keeps you energized and vibing high for the rest of the day.
Babies and Parents welcome!
We want to serve the entire community here at Kundalini Silver Lake. That's why we have classes for pre-walking babies and those on pregnancy journeys.
Kundalini Mommy
A gentle, grounding pregnancy-focused yoga session created to nurture both you and your growing baby.
Kundalini Baby
A nurturing and peaceful class designed for pre-walking babies and their caregivers.
Frequently asked questions
What is Kundalini Yoga?
It's a specific type of yoga that uses breath, movement, meditation and chanting to shift your nervous system.
The chanting isn't religious or weird, it's neurological.
It’s less about doing handstands or stretching your hamstrings and more about stretching your patience and your capacity to handle life.
Think of it like active therapy. In 60 minutes, you'll move stress out of your body and leave feeling lighter. That's it.
Is this a cult?
No, these are Kundalini Yoga classes.
You can come to one class to just check it out.
Or you can choose a membership if you want to commit to your practice.
No Gurus, cults or dogma at this location.
What if I'm new to Kundalini Yoga?
All classes are perfect for you.
Because the teachers will explain the postures in detail and they will give you alternate variations, if needed.
Kundalini Yoga is the easiest yoga style to get started with.
If you want an easy way in, try the 14 day UNLIMITED. Click here to check it out
Is there parking?
There is street parking on the lower part of Myra Avenue and on Santa Monica Blvd.
If you live in Silver Lake, then I encourage you to walk and maybe stop off at Nature Well Juice Bar on Sunset:
https://www.naturewelljuice.com/
Are you hiring?
We're always looking for certified Kundalini Yoga teachers who vibe with the mission of the studio.
Fill out this application and we'll get back to you:
Teacher Application Form
Ready to start?
© 2026 Kundalini Silver Lake