Your friendly, neighborhood studio for Kundalini Yoga.
You don't need to be flexible, spiritual or happy to walk in the door. You just need to be ready to go deeper than a stretch.
Advanced practitioners and beginners who are new to yoga feel at home here.
New to Kundalini Silver Lake?
Get 14 days UNLIMITED for $55!
Come as many times as you want for 2 weeks and bring your friends for free.
No experience necessary. No flexibility required.
Just show up and let the practice do what it does.
Most people feel a shift in the first week.
By week two, they feel so good they don't wanna stop.
SUMMER SCHEDULE: July 4 - Labour Day
Tuesday
Jul. 21
1 AM (GMT)
1 hr 15 min
ELEVATE
5:30 PM (GMT)
1 hr
ACTIVATE
Wednesday
Jul. 22
1:30 AM (GMT)
1 hr 15 min
CHILL + GONG
3 PM (GMT)
1 hr
RISE
Thursday
Jul. 23
No events scheduled
SPECIAL WORKSHOPS
SACRAL CHAKRA WORKSHOP
Sunday, 8/2
6pm – 8pm
SHAKTI CIRCLE
Sunday, 8/9
1pm – 3pm
There are certain parts of the heart that only mantra chanting can reach.
Located at: 1033 Myra Avenue
Near Erewhon, Eagle LA, Bowery Bungalow.
Street parking on Santa Monica Blvd and Hoover St.
Ready to start?
Drop-in is $26.
2-Week Unlimited Intro is $55.
Studio Membership is $40/Week.
✓ Unlimited classes. Every format, every teacher
✓ All studio-led weekend workshops included, always
✓ Guest passes to share the practice with someone you love
✓ Priority booking for popular classes
✓ A community that shows up for you the way you show up for yourself
Not ready to commit? Start with the 2-Week Unlimited for $55 and see what happens.
All bodies. All backgrounds.
No performance or perfection required.
Come As You Are.
You don't need to be flexible, spiritual or happy to walk in the door. You just need to be willing to show up for yourself.
Because Kundalini Yoga isn't stretching or handstands.
It's active work for your nervous system. Breathwork and movement that helps you process the stress and heaviness you're carrying so you don't have to take it home.
We practice here because life is demanding. And your body needs tools to handle it.
(Did you know that we also have a pre-natal class for those on pregnancy or fertility journeys? Every Friday at 10:30am.
It's called Kundalini Mommy.)
What others are saying...
"Kundalini Silver Lake is more than a yoga class, it's a place where you can drop into a community of like minded Eastsiders who also want to add more vibrancy and deeper connections within themselves (and with others)."
-Samantha B.
"The Kundalini classes here are very personal and engaging. I couldn't be happier with this community and Charisma. Always excited for my next class."
-Carlos C.
"Whether you're a beginner, intermediate or advance these classes allows you to honor your body and still push you to breakthrough."
-Natalie H.
Meet The Team
Kundalini, Sound Healing
I'm a longtime yogini with over 20 years of experience in the holistic arts.
My approach combines kundalini yoga and sound healing to help students connect to the power within and celebrate the compounded power of group energy.
My classes are always paired with a thoughtful soundtrack to help deepen the practice and hopefully leave you feeling elevated and inspired.
Favorite emoji: 🌱
Kundalini Yoga
My classes are an experience of poetry in motion - where breath, movement + sound come together as one continuous flow.
May you leave class feeling lighter and knowing that all the answers live within you, they simply ask to be unlocked.
With over a decade of study in yoga, meditation + breathwork, I am devoted to passing on the wisdom, guiding others back to the intelligence within their own bodies.
Favorite emoji:🪽
Pre-natal Kundalini
I'm a yogi, mother, wife and business woman. I teach Kundalini and restorative yoga with a focus on grounding and nervous-system steadiness.
My KUNDALINI MOMMY classes are a nurturing space for pregnant and preparing mothers to connect with their breath, intuition and inner resilience.
Favorite emoji: 💅🏾
Kundalini Yoga
I teach the way I live: honest, grounded and unapologetic about the work it takes to heal.
And I don't shy away from hard emotions. If you cry in class, we hold space for that. If you're angry, that's medicine too.
I guide every breath, every move, so you'll never feel lost.
"I hope that people leave my class feeling a little more grounded and a lot more happy and reconnected to their power and freedom."
Favorite emoji: 🔥
Real Talk
This isn't about escaping life. It's about handling it better.
Because the practice happens on the mat, but the real work happens in your actual life.
With your boss. With your partner. When you're alone at 2 AM overthinking. That's where you need this.
Drop in once and see what the work feels like. Or join the studio and make it yours.
Frequently asked questions
What is Kundalini Yoga?
Please note that KUNDALINI YOGA is very different from other types of asana that you might see online.
It uses breath, movement, meditation and chanting to shift your nervous system.
The chanting isn't religious, it's neurological.
And it’s less about doing handstands or stretching your hamstrings and more about stretching your patience and your capacity to handle life.
Think of it like active therapy. In 60 minutes, you'll move stress out of your body and leave feeling lighter. That's it.
If you're looking for vinyasa flow or hot yoga, we love you...but this isn't it.
If you're ready for something that works on your nervous system, your mind and emotions and the parts of you that stretching can't reach, you're exactly who this is for.
Is this a cult?
No, these are Kundalini Yoga classes.
You can come to one class to just check it out.
Or you can choose a membership if you want to commit to your practice.
No Gurus, cults or dogma at this location.
What if I'm new to Kundalini Yoga?
All classes are perfect for you.
Because the teachers will explain the postures in detail and they will give you alternate variations, if needed.
Kundalini Yoga is the easiest yoga style to get started with.
If you want an easy way in, try the 14 day UNLIMITED. Click here to check it out
Is there parking?
There is street parking on the lower part of Myra Avenue and on Santa Monica Blvd.
If you live in Silver Lake, then I encourage you to walk and maybe stop off at Nature Well Juice Bar on Sunset:
https://www.naturewelljuice.com/
Can I rent your space?
Yes, absolutely. Click the link for: Studio rental information
Are you hiring?
We're always looking for certified Kundalini Yoga teachers who vibe with the mission of the studio.
Fill out this application and we'll get back to you:
Teacher Application Form
Ready to start?
© 2026 Kundalini Silver Lake